Welcome
My name is Stacy McKay. I am Wellness and Empowerment Life Coach who will partner with you to create a personalized wellness plan that will infuse your life with newfound success, satisfaction and confidence to meet whatever health and life challenges you may be facing. Together we will uncover what is truly important to you and through a simple step by step process, you will identify and achieve your weight loss, fitness, nutrition, stress and life goals.
Utilizing cutting-edge technology developed by some of the most highly regarded wellness organizations in the world, I will deliver a proven and reliable structure to help you reach your wellness and life goals at a pace that is doable for you no matter how stressful or difficult your circumstances may be.
As your wellness coach, I will: Read More
Developing the confidence to sustain a life of wellness and satisfaction is a continuous process of personal and spiritual growth. If this process resonates with you, I would welcome the opportunity to help you discover and express the very best that is within you. As your coach, I will inspire and challenge you to create a lifestyle that is radically more fulfilling than anything you’ve been able to create on your own.
Health and Happiness!
Testimonials
"Stacy McKay is that rare coach who combines skillfulness, professionalism, and passion for her work. With her gifts of deep listening, compassion, and clear insight she is a natural born coach. If you are lucky enough to work with her, your life will blossom and transform before your very own eyes."
—Gail Straub, Co-Director The Empowerment Institute
"Wellness coaching with Stacy McKay has improved my personal life enormously –motivating me to go out and actually do things I wanted to do but never felt I had the time to do. I have noticed a huge improvement in my life and so have friends and family. I am happier, more self confident and feel able to do anything. My biggest lesson to date?? I am resourceful, capable and I am a woman who is worth a lot."
—MaLynda Perez, Paralegal
"Having Stacy as a Wellness Coach, has made me realize that my needs for health, fitness and career were not being met. As a mom, we often do too much for everyone else and forget about our own goals. Stacy has been instrumental in helping me make myself more of a priority. By helping me create and stay focused on MY goals, keeping me inspired, on-track and motivated, I'm happy to report that I'm now feeling much more balanced and fulfilled with my life and my health."
—Donna Mills, Real Estate Agent
"Stacy, thank you so much for the opportunity to have you as my coach. You have sincerely helped me to change my life and begin to grow into the person I ultimately want to be, creating all that I desire and to truly enjoy the ride."
—Donna Tritt, Sales Representative